Mama Fu's Asian House  Menu & Nutrition Information
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Mama Fu's Asian House Nutrition & Menu Information

Home   >  Mama Fu's Asian House

Quality is a watchword of Mama Fu's Asian House, with fresh ingredients quickly cooked to order for each customer. The menu features appetizers, soups, side dishes, salads, rice dishes, noodle bowls, kids' selections, desserts and beverages, including wine, beer and sake. Plus, guests can choose where they dine on our fabulous food — Mama Fu's Asian House provides catering, takeout, and delivery, with the added convenience of online ordering! Menu selections may vary by location. Delivery available at select locations.


Nutrition information provided by Healthy Dining

Healthy Dining Choices at Mama Fu's Asian House:



Fresh Basil Spring Rolls

Sodium Savvy
Cool rice paper rolls packed with rice noodles, fresh basil, mint, spring mix, peanuts, bean sprouts and vegetables, served with Thai peanut dipping sauce.

Chicken Lettuce Wraps, Small Order (Serves 2)

Serves 2 people, analysis for 1 serving. Minced chicken with shiitake mushrooms, water chestnuts, scallions and garlic, served with cool lettuce cups.

Edamame

Sodium Savvy Special Request
Fresh soy beans steamed to order. Request no salt.

Ginger Sesame Salad with Chicken

Sodium Savvy Special Request
Wok-seared soy-glazed chicken, tomatoes, carrots, cucumbers, and wonton chips over mixed greens tossed in ginger sesame vinaigrette and sprinkled with sesame seeds. *Remember to request no added salt. Request that the chicken be wok-seared.

Steam Bowl with Chicken & Brown Rice

Sodium Savvy Special Request
Fresh vegetables and rice served in a bamboo steamer. *Remember to request no added salt. Request Mama's Brown Sauce on the side, not included in analysis (1 Tbsp. = 20 calories, 0 g fat, 900 mg sodium).

Spicy General Fu with Chicken & Brown Rice

Sodium Savvy Special Request
Zesty, sweet chili garlic sauce tossed with carrots, broccoli and scallions. *Remember to request no added salt. Request that the dish be prepared wok-seared.

Orange Peel Chicken

A zesty, sweet chili orange peel glaze tossed with chicken, broccoli, mushrooms, red bell peppers, and scallions. Served with brown rice.

Sesame Chicken

Special Request
Sweet sesame soy sauce mixed with chicken, yellow onions, red bell peppers, white mushrooms, and green beans, topped with toasted sesame seeds. Served with brown rice. Request Mama's Brown Sauce on the side, not included in analysis (1 Tbsp. = 20 calories, 0 g fat, 900 mg sodium).

Sweet-N-Sour Tofu

Sodium Savvy Special Request
Tangy sweet-n-sour sauce with tofu, pineapple, red bell peppers, yellow onions, carrots, and broccoli. Served with brown rice. *Remember to request no added salt. Request less sweet-n-sour sauce (3 fl oz.)

Ginger Broccoli Beef

Sodium Savvy Special Request
Mild ginger soy sauce over broccoli, scallions, garlic and beef. Analysis includes brown rice as choice of rice. *Remember to request no added salt. Request Mama's Brown Sauce on the side, not included in analysis (1 Tbsp. = 20 calories, 0 g fat, 900 mg sodium).

Thai Cashew Stir Fry Chicken

Sodium Savvy Special Request
Toasted cashews in a garlic soy sauce with chicken, carrots, broccoli, mushrooms, snap peas and red bell peppers. Served with brown rice. *Remember to request no added salt. Request Mama's Brown Sauce on the side, not included in analysis (1 Tbsp. = 20 calories, 0 g fat, 900 mg sodium).

Thai Basil Shrimp

Special Request
A sizzling combination of chili hoisin sauce, Thai basil, shrimp, mushrooms, red bell peppers, onions, bean sprouts, scallions and rice noodle, all tossed with a spicy Sriracha-based sauce. Request less Thai Basil Sauce (1 fl oz.)

Thai Basil Tofu

Special Request
A sizzling combination of chili hoisin sauce, Thai basil, tofu, mushrooms, red bell peppers, onions, bean sprouts, scallions and rice noodle, all tossed with a spicy Sriracha-based sauce. Request less Thai Basil Sauce (1 fl oz.)
To find out why these menu items were selected, please see Nutrition Criteria. Nutrition values represent approximations only.

Legend
N/A = data not available.
Sodium Savvy Sodium Savvy
* If you request no added salt.
Sodium Savvy Order according to the Special Request instructions to obtain the nutrition values listed here.
 
 
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