Chili's  Menu & Nutrition Information
Search for Restaurants with Healthy Dining Choices
Healthy Dining Finder FacebookHealthy Dining Finder TwitterHealthy Dining Finder Pinterest
 

the healthiest choices, fast food to fine dining

HomeAboutBlogs, Recipes & MoreKids LiveWellRestaurant ServicesI am...

Chili's  Nutrition & Menu Information

Home   >  Chili's

Whether you want to unwind with friends or just don't feel like cooking, head to Chili's for a taste of our spiced-up Southwestern favorites, sizzlin' service and laid-back atmosphere. No matter what your mood, a Chili's meal will lift your spirits. Along with the many favorite indulgences on the Chili's menu, our great tasting, quality food can also fit a well-balanced diet. Chili's restaurants have long offered "Guiltless Grill®" options that are not only low in fat and calories but also high in fiber and flavor. And our fire-grilled favorites, like Margarita Grilled Chicken, Caribbean Salad and Chicken Fajitas, taste so great you'd never guess they are also good for you. So add some spice to your everyday life, and as you'll hear when you walk through our doors, Welcome to Chili's!


Nutrition information provided by Chili's

Healthy Dining Choices at Chili's:



Caribbean Chicken Salad

Special Request
Fresh pineapple, mandarin oranges, dried cranberries, red bell peppers, green onions, cilantro, sesame seeds and grilled chicken. Request honey lime dressing on the side, not included in analysis (1 Tbsp. = 70 calories, 6g fat, 70mg sodium).

Grilled Chicken Salad

Grilled chicken with cheese, tomatoes, black beans, corn relish and honey-lime vinaigrette.

Lighter Choice Grilled Salmon

Served with rice and steamed broccoli.

Lighter Choice 6 oz. Classic Sirloin

100% USDA Choice sirloin with carne asada rub and house-made pico de gallo. Served with steamed broccoli.

Sweet and Spicy Chicken

Special Request
Habanero and sweet orange glaze brushed over grilled chicken with onions and peppers. Request double plain broccoli instead of rice.

Margarita Grilled Chicken

Special Request
Classic Margarita-flavored grilled chicken with hints of lime and citrus, served with rice, black beans, tortilla strips and house-made pico de gallo. Request no tortilla strips. Request steamed broccoli instead of rice.

Mango-Chile Chicken

Special Request
Chile seasoned chicken topped with a spicy mango vinaigrette and a mango salsa, prepared with house-made pico de gallo and avocado. Served with rice and steamed broccoli. Request double plain broccoli and no rice.

Mango-Chile Tilapia

Special Request
Chile seasoned tilapia topped with a spicy mango vinaigrette and a mango salsa, prepared with house-made pico de gallo and avocado. Served with rice and steamed broccoli. Request spicy mango vinaigrette served on the side, (not included in analysis).
To find out why these menu items were selected, please see Nutrition Criteria. Nutrition values represent approximations only.

Legend

N/A = data not available.
Sodium Savvy Sodium Savvy
* If you request no added salt.
Sodium Savvy Order according to the Special Request instructions to obtain the nutrition values listed here.
 
 
Restaurant Recipes
Dig In
Vegetarian Bowl from The Blue Pacific Grill
Apr 26, 2013
Cheeseless Vegetarian Pizza from Pizza Rustica
Apr 23, 2013
Vine-Ripened Tomato Salad from Bahama Breeze
Mar 22, 2013
 
Food Friendzy
Dig In
These 3 Health Benefits Make Mango a Must
May 14, 2013
5 Foods Battling for your Healthy Vision
May 07, 2013
5 Must Have Foods for Cinco de Mayo
Apr 30, 2013
Restaurant Reviews
Dig In
Steak Escape – 15 Healthy Dining Choices and a Show
May 14, 2013
Cactus Jack’s - Healthy Dining with Old West Flavor
May 14, 2013
Paleta Delivers Healthy Dining Choices
May 10, 2013
 
Healthy Kids
Dig In
From The Lunch Tray: More on Children's Menus
May 14, 2013
5 Great Meals for the Whole Family
May 14, 2013
Spotlight on Dana Angelo White, MS, RD, ATC
Apr 26, 2013
Ask the Dietitian
Dig In
How can I stop my habit of eating sweets?
May 14, 2013
Are there other foods, besides carrots, that are also good for my eyes?
May 07, 2013
What are the healthiest choices at a taco shop?
Apr 29, 2013
 
Road to Health
Dig In
#hungry: How Social Media Changes the Way We Think About Food
May 14, 2013
April HealthPartners yumPower Winners!
May 13, 2013
Go Lean with Protein Choices
May 10, 2013

HEALTHY DINING This Week newsletter

latest news, coupons, recipes & special offers

Newsletter Signup

Featured Video

Welcome to Healthy Dining Finder! Check out the video to see how this site can help make dining out a delicious part of a healthy lifestyle. 

Attention restaurateurs, operators and chefs!

Find out about our nutrition services & how Healthy Dining can help your restaurant.


Search
About Us
Press Room
Contact
Disclaimer
Kids LiveWell
Sodium Savvy
Recipes
What's New
Get Featured
Nutrition Services
Newsletter
Ask the RD