Au Bon Pain  Menu & Nutrition Information
 
Home > Au Bon Pain

Au Bon Pain  Nutrition & Menu Information

More Info About This Restaurant

 

Nutrition information provided by Au Bon Pain

Healthy Dining Choices at Au Bon Pain:



Greek Vanilla Yogurt & Wild Blueberry Parfait

Sodium Savvy
Greek vanilla yogurt & wild blueberries with honey granola.
 

Oatmeal (Medium)

Sodium Savvy
100% natural rolled oats with your choice of fresh toppings. Toppings not included in analysis.
 

Apple Cinnamon Oatmeal (Medium)

Sodium Savvy
100% natural rolled oats with fresh apples and cinnamon.
 

Blueberry Yogurt & Wild Blueberry Parfait

Sodium Savvy
Blueberry yogurt & wild blueberries with honey granola.
 

Tuna Garden Salad - no dressing

Sodium Savvy
Mesclun, cucumbers, carrots, tomatoes, croutons & balsamic vinaigrette.
 

Egg Whites and Cheddar Breakfast Sandwich

On a wheat skinny bagel.
 

Black Bean Soup (Small)

Black beans, simmered in a spicy vegetarian broth with garlic, sweet onions and cilantro.
 

Chicken Noodle Soup (Small)

Chicken breast is simmered in a chicken broth with tender egg noodles, carrots, onions, celery and select herbs.
 

Chicken and Vegetable Stew (Small)

Pearl onions, russet potatoes, carrots, celery and shitake mushrooms are simmered in a burgundy scented broth with tender morsels of chicken, petite peas and sweet cream.
 

Thai Peanut Chicken Salad

Sodium Savvy
All natural chicken, mesclun, tomatoes, cucumbers, carrots, crispy wontons and Thai peanut dressing.
 

Grilled Chicken Sandwich

On ciabatta with tomatoes, mesclun and lemon aioli.
 

Thai Peanut Chicken Wrap

All natural chicken, mesclun, tomatoes, cucumbers, carrots, crispy wontons and Thai peanut dressing.
 

Roasted Mayan Chicken Harvest Rice Bowl

Slow-cooked chicken with spices served over brown rice and topped with a field green salad.
 

Roasted Angus Steak Teriyaki Harvest Rice Bowl

Seasoned Angus beef, roasted green zucchini, eggplant, red peppers, teriyaki sauce, ginger, and garlic served over brown rice.
 
Home > Au Bon Pain

Au Bon Pain  Nutrition & Menu Information

More Info About This Restaurant

 

Nutrition information provided by Au Bon Pain

Healthy Dining Choices at Au Bon Pain:



Greek Vanilla Yogurt & Wild Blueberry Parfait

Sodium Savvy
Greek vanilla yogurt & wild blueberries with honey granola.
 

Oatmeal (Medium)

Sodium Savvy
100% natural rolled oats with your choice of fresh toppings. Toppings not included in analysis.
 

Apple Cinnamon Oatmeal (Medium)

Sodium Savvy
100% natural rolled oats with fresh apples and cinnamon.
 

Blueberry Yogurt & Wild Blueberry Parfait

Sodium Savvy
Blueberry yogurt & wild blueberries with honey granola.
 

Tuna Garden Salad - no dressing

Sodium Savvy
Mesclun, cucumbers, carrots, tomatoes, croutons & balsamic vinaigrette.
 

Egg Whites and Cheddar Breakfast Sandwich

On a wheat skinny bagel.
 

Black Bean Soup (Small)

Black beans, simmered in a spicy vegetarian broth with garlic, sweet onions and cilantro.
 

Chicken Noodle Soup (Small)

Chicken breast is simmered in a chicken broth with tender egg noodles, carrots, onions, celery and select herbs.
 

Chicken and Vegetable Stew (Small)

Pearl onions, russet potatoes, carrots, celery and shitake mushrooms are simmered in a burgundy scented broth with tender morsels of chicken, petite peas and sweet cream.
 

Thai Peanut Chicken Salad

Sodium Savvy
All natural chicken, mesclun, tomatoes, cucumbers, carrots, crispy wontons and Thai peanut dressing.
 

Grilled Chicken Sandwich

On ciabatta with tomatoes, mesclun and lemon aioli.
 

Thai Peanut Chicken Wrap

All natural chicken, mesclun, tomatoes, cucumbers, carrots, crispy wontons and Thai peanut dressing.
 

Roasted Mayan Chicken Harvest Rice Bowl

Slow-cooked chicken with spices served over brown rice and topped with a field green salad.
 

Roasted Angus Steak Teriyaki Harvest Rice Bowl

Seasoned Angus beef, roasted green zucchini, eggplant, red peppers, teriyaki sauce, ginger, and garlic served over brown rice.
 
To find out why these menu items were selected, please see Nutrition Criteria. The nutrition values listed represent approximations only.

Legend
N/A Data not available
Sodium Savvy Sodium Savvy
* If you request no added salt
Sodium Savvy Order according to the Special Request instructions to obtain the nutrition values listed here.
 
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