Show/HideRestaurant Details for El Pollo Loco

Price: < $10 Cuisine Type:   Chicken, Mexican/Southwest, Quick Serve

El Pollo Loco offers a fresh, wholesome alternative to traditional fast food with real food you can feel good eating. Our fresh, natural chicken is marinated in a special blend of herbs, spices and citrus juices and then flame-grilled right before your eyes for flavor you won't find anywhere else. We serve our chicken with warm tortillas, fresh salsas and a wide variety of healthful sides, from fresh vegetables and garden salad to our famous pinto beans and Spanish rice. In addition to our chicken meals, we offer signature entrees such as our Original Pollo Bowl® and Chicken Tortilla Soup that enable you to satisfy your appetite without sacrificing great taste. Treat yourself to the delicious taste of El Pollo Loco, any way you like it.

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Nutrition information provided by El Pollo Loco.


Healthy Dining Choices at El Pollo Loco

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To find out why these menu items were selected, please see Nutrition Criteria.
The nutrition values represent approximations only. Also, please see footnotes at bottom of page.

Grillmaster Steak Taco

Citrus-marinated, flame-grilled Sirloin steak layered with melted Jack & Cheddar cheeses and topped with guacamole, fresh cilantro, onions and Pico de Gallo in an authentic grilled flour tortilla.

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
260 13 g 4.5 g 30 mg 550 mg 20 g 2 g 2 g 15 g 0.25 cups

Sirloin Bowl

A twist on our popular Pollo Bowl® with citrus-marinated, flame-grilled Sirloin steak over Spanish rice and pinto beans with fresh cilantro, onions and Pico de Gallo salsa.

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
700 12 g 3 g 30 mg 1960 mg 110 g 12 g 3 g 35 g 1 cups

Steak Taco

Citrus-marinated, flame-grilled Sirloin steak topped with fresh cilantro and onion in authentic corn tortillas.

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
140 3.5 g 1 g 15 mg 240 mg 18 g 2 g 1 g 10 g 0 cups

The Original Pollo Bowl

Flame-Grilled boneless skinless chicken breast with pinto beans, Spanish rice, pico de gallo, onion and cilantro.

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
690 10 g 2 g 70 mg 1890 mg 106 g 12 g 2 g 40 g 1 cups

BRC Burrito

Pinto beans, Spanish rice and cheese in a flour tortilla.

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
440 12 g 4.5 g 15 mg 1000 mg 68 g 6 g 0 g 15 g 0.5 cups

Skinless Breast Meal (no tortilla strips on salad)

Flame-Grilled skinless chicken breast with fresh vegetables, garden salad & house salsa.

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
275 8 g 2 g 110 mg 800 mg 12 g 4 g 5 g 39 g 2.5 cups

Chicken Tostada Salad (no dressing, no shell)

Iceberg lettuce, chopped boneless chicken breast, pinto beans, Spanish rice, pico de gallo salsa, sour cream, Jack/cheddar cheese.

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
410 13 g 6 g 100 mg 1020 mg 39 g 5 g 4 g 33 g N/A

Chicken Caesar Salad (no dressing)

Romaine and iceberg lettuce blend, chopped boneless chicken breast, pico de gallo salsa, multi-color tortilla strips, corn pablano mix, cotija cheese, cilantro.

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
230 7 g 2 g 75 mg 520 mg 18 g 3 g 4 g 25 g N/A

Regular Chicken Tortilla Soup

Made fresh with plenty of flame-grilled chicken, carrots, celery, Cotija cheese, cilantro and tortilla strips.

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
210 9 g 3 g 60 mg 1050 mg 18 g 2 g 2 g 16 g N/A

Flame-Grilled Skinless Chicken Breast
Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
180 3.5 g 1 g 110 mg 560 mg 0 g 0 g 0 g 35 g 0 cups

Taco al Carbon

Corn tortilla filled with chicken, onions and cilantro.

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
150 5 g 1.5 g 40 mg 290 mg 17 g 1 g 1 g 11 g N/A

Fresh Vegetables without Margarine
Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
35 0 g 0 g 0 mg 35 mg 8 g 3 g 3 g 2 g 1 cups

Small Garden Salad without Dressing

Romaine and iceberg lettuce blend, pico de gallo salsa, multi-color tortilla strips, cotija cheese, cilantro.

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
70 3.5 g 1 g 5 mg 170 mg 8 g 2 g 2 g 2 g 1 cups

Pinto Beans
Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
200 4 g 0.5 g 0 mg 370 mg 29 g 8 g 1 g 11 g 1 cups

BBQ Black Beans
Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
200 3 g 0 g 0 mg 520 mg 36 g 4 g 16 g 7 g 1 cups

Corn Cobbette
Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
90 0.5 g 0 g 0 mg 0 mg 19 g 2 g 3 g 2 g 1 cups

N/A = data not available
* If you request no added salt. See Sodium for more details. Special Requests: you must order according to the Special Request instructions to obtain the nutrition values listed here.

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