Healthy Dining Finder

Bamboo Garden's famous, special and generous portions keep the restaurant consistently busy, especially during lunchtime. The staff works as a team to ensure that all orders are taken and filled efficiently and that the dining room is kept spotlessly clean. Customers love the excellent service at Bamboo Garden just as much as they love the food, and the successful combination of the two keeps them coming back for more. The extensive menu features a mixture of Chinese and Vietnamese cuisine. The dishes are always freshly prepared and presented in an attractive, appetizing manner. Customers praise the comfortable atmosphere at Bamboo Garden, where the mouth-watering dishes are brought to the table with quick and friendly service.

Nutrition analysis conducted by HEALTHY DINING.

Broccoli with Chicken (Serves 2) Entrée serves 2 people; analysis for 1 serving. Analysis does not include choice of brown or white rice served on the side, see separate analyses below.
Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 280 12 g 3 g 75 mg 780* mg 18 g 5 g 7 g 27 g 1.5 cups

Hunan Beef (Serves 2) Entrée serves 2 people; analysis for 1 serving. Analysis does not include choice of brown or white rice served on the side, see separate analyses below.
Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 240 10 g 3.5 g 55 mg 125* mg 10 g 3 g 3 g 27 g 0.75 cups

Mongolian Beef (Serves 2) Entrée serves 2 people; analysis for 1 serving. Analysis does not include choice of brown or white rice served on the side, see separate analyses below.
Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 230 9 g 3 g 50 mg 420* mg 11 g 2 g 6 g 26 g 0.75 cups

Shrimp with Mixed Vegetables (Serves 2) Entrée serves 2 people; analysis for 1 serving. Analysis does not include choice of brown or white rice served on the side, see separate analyses below.
Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 180 4 g 0.5 g 170 mg 280* mg 15 g 5 g 5 g 23 g 2.5 cups

White Rice (1/2 cup)
Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 120 0 g 0 g 0 mg 0* mg 27 g 0 g 0 g 2 g 0 cups

Brown Rice (1/2 cup)
Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 110 1 g 0 g 0 mg 0* mg 22 g 2 g 0 g 3 g 0 cups