Healthy Dining Finder

With six years of history, Yang Hong Kong Buffet can confidently serve more than 170 customers in its area of 6,000 square feet. The buffet is a favorite among the local residents and stays ahead of the competition. Each dish on the menu represents the essence of time-honored Chinese culinary art. Yang Hong Kong Buffet focuses on both food quality and customer service. "Learning and adapting to change is very important as well," says Yang, explaining the restaurant's success.

Nutrition analysis conducted by HEALTHY DINING.

Bean Curd Home Style (4 oz.) Dish served at buffet, analysis for 4 oz. portion.
Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 70 3 g 0 g 0 mg 135 mg 7 g 2 g 3 g 5 g 0.75 cups

Chicken with Broccoli (4 oz.) Dish served at buffet, analysis for 4 oz. portion.
Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 90 2 g 0 g 20 mg 480 mg 7 g 2 g 3 g 11 g 0.5 cups

General Tso’s Chicken (4 oz.) Dish served at buffet, analysis for 4 oz. portion.
Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 130 6 g 1.5 g 35 mg 560 mg 8 g 2 g 2 g 14 g 0.5 cups

Mongolian Beef (4 oz.) Dish served at buffet, analysis for 4 oz. portion.
Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 150 6 g 2 g 30 mg 1020 mg 7 g 1 g 4 g 16 g 0.5 cups

White Rice (1/2 cup)
Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 120 0 g 0 g 0 mg 0 mg 27 g 0 g 0 g 2 g 0 cups