Healthy Dining Finder

The most popular dishes at Hong Kong Chinese Restaurant are the General Tso's Chicken and Sweet-and-Sour Chicken. The owners are dedicated to food, decor and service. They always welcome competing restaurants in the area, so that they stay on their toes. They believe, however, that Hong Kong Chinese Restaurant has the freshest food and best service in the area. The owners also believe that a healthy diet is very important, and many healthy menu items are available. Many customers have become friends of the owners. When waiting for their orders, some even wander into the kitchen to ask if they can help. One customer even sent his son to the restaurant to learn Chinese cooking during a school vacation. He learned a lot in that month!

Nutrition analysis conducted by HEALTHY DINING.

Beef with Satay Paste (Serves 4) Entrée serves 4 people, analysis for 1 serving. Analysis does not include white rice served on the side, see separate analysis below.
Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 220 8 g 3 g 50 mg 330* mg 12 g 1 g 7 g 23 g 0.5 cups

Chicken with Broccoli (Serves 4) - SPECIAL REQUEST Entrée serves 4 people, analysis for 1 serving. Request low sodium soy sauce. Analysis does not include white rice served on the side, see separate analysis below.
Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 170 4.5 g 1 g 45 mg 980* mg 10 g 3 g 4 g 21 g 0.75 cups

General Tso’s Chicken (Serves 3) - SPECIAL REQUEST Entrée serves 3 people, analysis for 1 serving. Request chicken breast instead of chicken thigh. Analysis does not include white rice served on the side, see separate analysis below.
Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 290 9 g 2 g 85 mg 800* mg 18 g 1 g 12 g 34 g 0.25 cups

Shrimp with Basil (Serves 2) Entrée serves 2 people, analysis for 1 serving. Analysis does not include white rice served on the side, see separate analysis below.
Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 170 5 g 1 g 165 mg 460* mg 11 g 2 g 5 g 20 g 1 cups

White Rice (1/2 cup)
Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 120 0 g 0 g 0 mg 0* mg 27 g 0 g 0 g 2 g 0 cups