Healthy Dining Finder

Restaurant Details for China Star

Price: < $10, $10 - $20 Cuisine Type: Chinese

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China Star is fortuitously located in the middle of a business strip right next to a large shopping area. This guarantees a stable stream of customers who, after shopping, like to enjoy the far-away, half-way around the world Chinese mood at China Star. Two clusters of large eye-catching red chilies hang at either side of the entrance door reminding visitors that this is an authentic Chinese restaurant, not to be missed. Other classic attributes, such as traditional tea pots, paintings, wooden sculptures, four season pictures and artistic calligraphy scrolls, showcase the Chinese culture. One can find dishes prepared without MSG and little to no added salt or oil, and healthy means of preparation, such as steaming, boiling or grilling are common here. Some items that meet this bill are General Tso's Tofu and Mixed Vegetables with Chicken or Shrimp. Ingredients are procured daily to ensure freshness and high quality. The chef says he will choose ingredients that are excellent because “good meals can only be made from good products.”

Nutrition analysis conducted by Healthy Dining.

Healthy Dining Choices at China Star

To find out why these menu items were selected, please see Nutrition Criteria.
The nutrition values represent approximations only. Also, please see footnotes at bottom of page.

Curry Chicken (Serves 2)

Entrée serves 2 people, analysis for 1 serving. Analysis does not include white rice served on the side, see separate analysis below.

Calories	Fat	Sat Fat	Cholest	Sodium	Carbs	Fiber	Sugars	Protein	Fruit/Veg
270	10 g	2 g	65 mg	500* mg	17 g	4 g	8 g	29 g	1.5 cups

Broccoli Chicken (Serves 2) - SPECIAL REQUEST

Entrée serves 2 people, analysis for 1 serving. Request chicken breast instead of chicken thigh. Analysis does not include white rice served on the side, see separate analysis below.

Calories	Fat	Sat Fat	Cholest	Sodium	Carbs	Fiber	Sugars	Protein	Fruit/Veg
250	9 g	1.5 g	80 mg	700* mg	12 g	4 g	6 g	32 g	1 cups

Chinese Vegetable with Shrimp (Serves 2)

Entrée serves 2 people, analysis for 1 serving. Analysis does not include white rice served on the side, see separate analysis below.

Calories	Fat	Sat Fat	Cholest	Sodium	Carbs	Fiber	Sugars	Protein	Fruit/Veg
160	2.5 g	0.5 g	115 mg	430* mg	16 g	4 g	6 g	19 g	1.5 cups

Mixed Vegetable with Bean Curd (Serves 2)

Entrée serves 2 people, analysis for 1 serving. Analysis does not include white rice served on the side, see separate analysis below.

Calories	Fat	Sat Fat	Cholest	Sodium	Carbs	Fiber	Sugars	Protein	Fruit/Veg
220	8 g	1 g	0 mg	1030* mg	28 g	7 g	12 g	12 g	2.5 cups

Mixed Vegetables (Serves 2)

Entrée serves 2 people, analysis for 1 serving. Analysis does not include white rice served on the side, see separate analysis below.

Calories	Fat	Sat Fat	Cholest	Sodium	Carbs	Fiber	Sugars	Protein	Fruit/Veg
120	2 g	0 g	5 mg	990* mg	19 g	5 g	9 g	7 g	2 cups

Moo Goo Gai Pan (Serves 2)

Entrée serves 2 people, analysis for 1 serving. Analysis does not include white rice served on the side, see separate analysis below.

Calories	Fat	Sat Fat	Cholest	Sodium	Carbs	Fiber	Sugars	Protein	Fruit/Veg
220	4.5 g	1 g	65 mg	1130* mg	15 g	3 g	6 g	30 g	1.5 cups

Orange Chicken (Serves 2) - SPECIAL REQUEST

Entrée serves 2 people, analysis for 1 serving. Request chicken breast instead of chicken thigh. Analysis does not include white rice served on the side, see separate analysis below.

Calories	Fat	Sat Fat	Cholest	Sodium	Carbs	Fiber	Sugars	Protein	Fruit/Veg
340	14 g	2.5 g	95 mg	900* mg	14 g	3 g	7 g	38 g	0.5 cups

Steamed Mixed Vegetables with Chicken (Serves 2)

Entrée serves 2 people, analysis for 1 serving. Analysis does not include white rice served on the side, see separate analysis below.

Calories	Fat	Sat Fat	Cholest	Sodium	Carbs	Fiber	Sugars	Protein	Fruit/Veg
230	5 g	1 g	55 mg	1210* mg	20 g	4 g	11 g	25 g	1 cups

White Rice (1/2 cup)

Calories	Fat	Sat Fat	Cholest	Sodium	Carbs	Fiber	Sugars	Protein	Fruit/Veg
120	0 g	0 g	0 mg	0* mg	27 g	0 g	0 g	2 g	0 cups

N/A = data not available
* If you request no added salt. See Sodium for more details. Special Requests: you must order according to the Special Request instructions to obtain the nutrition values listed here.