Healthy Dining Finder

The owners of Hong Kong Restaurant are extremely proud of the restaurant's many regular customers. The restaurant's clean, friendly and comfortable environment provides customers with an enjoyable and memorable dining experience. Although the kitchen strives to make every dish in a healthy manner, any customer with special requirements can request or ask the chefs to suggest customized entrées to delight the appetite. Customers can always request that their entrées be prepared with less salt and oil. Hong Kong Restaurant has been in business for over 17 years. The staff treats the restaurant's customers as friends and family members, and always does its best to cater to their preferences. Signature dishes include salted shrimp, walnut shrimp, steamed fish and curry chicken.

Nutrition analysis conducted by Healthy Dining.

Chicken Chow Mein (Serves 2) Entrée serves 2 people, analysis for 1 serving. Analysis does not include white rice served on the side, see separate analysis below.
Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 620 12 g 2.5 g 140 mg 400* mg 97 g 7 g 7 g 34 g 1 cups

Hong Kong Shrimp (Serves 2) Entrée serves 2 people, analysis for 1 serving. Analysis does not include white rice served on the side, see separate analysis below.
Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 230 4.5 g 1 g 255 mg 920* mg 15 g 4 g 6 g 30 g 1.5 cups

Mongolian Beef (Serves 2) Entrée serves 2 people, analysis for 1 serving. Analysis does not include white rice served on the side, see separate analysis below.
Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 380 15 g 4.5 g 100 mg 790* mg 12 g 3 g 5 g 46 g 0.75 cups

Orange Chicken (Serves 2) Entrée serves 2 people, analysis for 1 serving. Analysis does not include white rice served on the side, see separate analysis below.
Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 720 12 g 2.5 g 125 mg 470* mg 101 g 3 g 73 g 49 g 0.5 cups

White Rice (1/2 cup)
Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 120 0 g 0 g 0 mg 0* mg 27 g 0 g 0 g 2 g 0 cups