Show/HideRestaurant Details for Salad Creations

Price: < $10 Cuisine Type:   American, Family, Other, Soup/Salad

Salad Creations is a fast casual restaurant serving high quality Create Your Own and signature salads, wraps, and soups. We have specially trained salad chefs that prepare your "made to order" salad or wrap right in front of you from over 40 choices of high quality, fresh ingredients. Our salad chefs chop or toss all salads to your liking. Guests love us for our great taste, freshness, choices, made to order (customization) and hospitality.

Nutrition analysis conducted by Healthy Dining.


Healthy Dining Choices at Salad Creations

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To find out why these menu items were selected, please see Nutrition Criteria.
The nutrition values represent approximations only. Also, please see footnotes at bottom of page.

Chic to be Greek Salad

Romaine lettuce, Feta cheese, red onions, black olives, tomatoes, pepperoncini peppers and croutons. Analysis is for Full Creation size. Analysis does not include salad dressing, see recommended dressings below.

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
230 10 g 3 g 20 mg 1420* mg 23 g 7 g 5 g 9 g 2.5 cups

Chinese Chopstick Salad

Spring mix, grilled Teriyaki chicken, mandarain oranges and wonton strips. Analysis is for Full Creation size. Analysis does not include salad dressing, see recommended dressings below.

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
260 10 g 0 g 50 mg 410* mg 28 g 4 g 8 g 24 g 2.5 cups

Santa Fe Chicken Salad

Grilled chicken, Cheddar cheese, tomatoes, corn, red onions, carrots and green bell peppers topped with crunchy sunflower seeds. Analysis is for Full Creation size. Analysis does not include salad dressing, see recommended dressings below.

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
400 18 g 6 g 85 mg 310* mg 29 g 8 g 12 g 35 g 4 cups

The Chopped Turkey Club Salad

Romaine and iceberg lettuce, tender turkey breast, tomatoes, bacon bits and red onions. Analysis is for Full Creation size. Analysis does not include salad dressing, see recommended dressings below.

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
210 6 g 2 g 60 mg 1120* mg 12 g 4 g 7 g 25 g 3 cups

The Tuna Chop Salad

Tender, flaky tuna salad with crisp lettuce, red onions and tomatoes. Analysis is for Full Creation size. Analysis does not include salad dressing, see recommended dressings below.

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
140 2.5 g 0 g 30 mg 530* mg 13 g 4 g 7 g 19 g 3 cups

Wild Alaskan Salmon Salad

Wild Alaskan salmon with spinach, tomatoes, shredded carrots, red onions, Feta cheese and crunchy sunflower seeds. Analysis is for Full Creation size. Analysis does not include salad dressing, see recommended dressings below.

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
350 13 g 4 g 45 mg 1020* mg 27 g 8 g 6 g 33 g 3 cups

Panini: BBQ Chicken - SPECIAL REQUEST

Request less cheese (1 slice).

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
660 18 g 6 g 90 mg 1810* mg 86 g 2 g 22 g 42 g 0 cups

Panini: Tuna Melt - SPECIAL REQUEST

Request less cheese (1 slice).

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
570 19 g 6 g 65 mg 2460* mg 63 g 2 g 1 g 37 g 0 cups

Chopped Veggie Wrap - SPECIAL REQUEST

Green bell peppers, carrots, red onions, mushrooms, artichoke hearts, corn, tomatoes, chickpeas, croutons, romaine lettuce, balsamic vinaigrette, and wrap. Request less balsamic vinaigrette (1 Tbs.)

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
560 18 g 3.5 g 0 mg 1320* mg 86 g 14 g 9 g 17 g 3 cups

Grilled Chicken Fajita Wrap - SPECIAL REQUEST

Grilled chicken, tomatoes, red onions, green bell peppers, Cheddar cheese, Romaine lettuce, hot sauce, croutons, creamy ranch dressing and wrap. Request less Ranch dressing (1 Tbs.).

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
660 27 g 8 g 90 mg 1640* mg 67 g 9 g 5 g 39 g 1.5 cups

Wasabi Chicken Salad Wrap - SPECIAL REQUEST

Chicken salad, tomatoes, carrots, cucumbers, Romaine lettuce, wasabi dressing and wrap. Request less Wasabi dressing (1 Tbs.).

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
520 19 g 4 g 50 mg 1140* mg 60 g 9 g 5 g 29 g 2 cups

Dressing: Balsamic Vinaigrette (1 Tbs.)
Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
60 6 g 1 g 0 mg 140* mg 1 g 0 g 1 g 0 g 0 cups

Dressing: Fat Free Honey Dijon (1 Tbs.)
Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
25 0 g 0 g 0 mg 140* mg 5 g 0 g 3 g 1 g 0 cups

Dressing: Fat Free Raspberry Vinaigrette (1 Tbs.)
Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
15 0 g 0 g 0 mg 0* mg 4 g 0 g 3 g 0 g 0 cups

Dressing: Low Fat Caribbean Mango (1 Tbs.)
Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
50 1.5 g 0 g 5 mg 180* mg 11 g 0 g 7 g 0 g 0 cups

N/A = data not available
* If you request no added salt. See Sodium for more details. Special Requests: you must order according to the Special Request instructions to obtain the nutrition values listed here.

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