Healthy Dining Finder

The Panda journey began with the enthusiasm and persistence of our founder, Andrew Cherng, who came to America from the rich, culinary Yangzhou region of China. His father, master chef Ming Tsai, had the unique gift of creating irresistible tastes and flavors in a sizzling wok using only the finest ingredients. These culinary masterpieces became, and continue to be, the cornerstone of the first Panda Inn restaurant that opened in 1973. Later, at the urging of many loyal guests, Andrew expanded the availability of these popular dishes with the creation of Panda Express in 1983. Panda's team of talented chefs continue to ensure that every menu entrée is made to the highest standards, and that is why Panda Express is the largest and fastest growing Chinese restaurant concept in America.

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Nutrition information provided by Panda Express.

Egg Flower Soup
Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 90 2 g 0 g 60 mg 810 mg 15 g 1 g 4 g 3 g N/A

Hot & Sour Soup
Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 90 3.5 g 0 g 65 mg 970 mg 12 g 1 g 3 g 4 g N/A

Veggie Spring Roll
Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 160 7 g 1 g 0 mg 540 mg 22 g 4 g 2 g 4 g N/A

PANDA BOWL: Black Pepper Chicken and Mixed Veggies

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 270 12 g 2.5 g 90 mg 1270 mg 24 g 7 g 8 g 18 g N/A Black Pepper Chicken Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 200 11 g 2.5 g 90 mg 740 mg 11 g 2 g 4 g 14 g N/A Mixed Veggies (Side) Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 70 0.5 g 0 g 0 mg 530 mg 13 g 5 g 4 g 4 g N/A

PANDA BOWL: Kung Pao Shrimp and Mixed Veggies

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 300 15 g 2.5 g 110 mg 1380 mg 26 g 7 g 8 g 17 g N/A Kung Pao Shrimp Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 230 14 g 2.5 g 110 mg 850 mg 13 g 2 g 4 g 13 g N/A Mixed Veggies (Side) Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 70 0.5 g 0 g 0 mg 530 mg 13 g 5 g 4 g 4 g N/A

Sample 2 Entrée Plate: Mushroom Chicken, Broccoli Beef and Mixed Veggies

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 400 17 g 3.5 g 100 mg 1970 mg 35 g 10 g 10 g 29 g N/A Broccoli Beef Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 150 6 g 1.5 g 25 mg 720 mg 12 g 3 g 2 g 11 g N/A Mixed Veggies (Side) Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 70 0.5 g 0 g 0 mg 530 mg 13 g 5 g 4 g 4 g N/A Mushroom Chicken Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 180 10 g 2 g 75 mg 720 mg 10 g 2 g 4 g 14 g N/A

Sample 2 Entrée Plate: String Bean Chicken, Tangy Shrimp and Mixed Veggies

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 400 14 g 3 g 155 mg 1850 mg 42 g 9 g 22 g 24 g N/A Mixed Veggies (Side) Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 70 0.5 g 0 g 0 mg 530 mg 13 g 5 g 4 g 4 g N/A String Bean Chicken Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 190 9 g 2 g 70 mg 660 mg 13 g 3 g 5 g 12 g N/A Tangy Shrimp Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 140 4.5 g 1 g 85 mg 660 mg 16 g 1 g 13 g 8 g N/A