Healthy Dining Finder

Harry's Harbour Place Grille is located in Buffalo, New York, alongside the beautiful Niagara River. Harry's has been a benchmark destination for over a decade, setting standards of excellence in service, great food and ambiance second to none. Our customers, stories, testimonials, awards, and reviews make Harry's Harbour Place Grille proud and we want to work harder in maintaining our reputation. Come in and experience dining at its finest!

Nutrition analysis conducted by HEALTHY DINING.

Bouillabaisse Fresh fish and shellfish simmered in a saffron broth with sautéed fennel, leeks, tomatoes and fresh basil.
Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 440 8 g 1.5 g 270 mg 840* mg 15 g 2 g 3 g 69 g 1.5 cups

Broiled Salmon Atlantic salmon broiled with lemon and white wine served over lightly sautéed julienned vegetables.
Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 460 23 g 3.5 g 145 mg 120* mg 7 g 1 g 2 g 52 g 0.5 cups

Grilled Sea Scallops Jumbo sea scallops grilled and served over a fresh three pepper lime salsa with micro greens and grilled asparagus.
Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 165 1 g 0 g 45 mg 235* mg 11 g 3 g 3 g 27 g 0.5 cups

Sauté Prawns Sautéed jumbo prawns in olive oil tossed with cherry tomatoes, artichoke hearts, basil and spinach.
Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 350 9 g 1.5 g 250 mg 630* mg 27 g 5 g 11 g 34 g 3 cups