Healthy Dining Menus and Nutrition Information for El Pollo Loco
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El Pollo Loco
El Pollo Loco is a longtime partner of Healthy Dining and a proud participant in the Kids LiveWell program. For more than 30 years, El Pollo Loco has been serving fresh, wholesome food families can enjoy together.Our commitment to freshness and health is evident across our menu and is highlighted by our signature offering- fresh, natural chicken deeply marinated in citrus, garlic and spices and then grilled over an open flame by our experienced Grill Masters for flavor you won't find anywhere else.Our flame-grilled chicken is available in both individual and family meals and served with warm tortillas and a choice of healthful sides, including pinto beans, fresh vegetables and corn. We also offer a variety of fresh salsas prepared everyday with fresh tomatoes, onion and cilantro.Complementing our chicken meals are a variety of fresh entrees inspired by the kitchens of Mexico, such as our famous Pollo Bowl® and tacos al carbon that give kids and their families fresh, healthful ways to satisfy their craving for flavor. Treat your entire family to the fresh, delicious taste of El Pollo Loco.
Nutrition information provided by El Pollo Loco
Kids LiveWell Choices at El Pollo Loco:
Chopped Chicken Breast
Fruit
Vegetable
Lean Protein
Whole Grains
Lower Fat Dairy
Chopped chicken breast with a side of fresh vegetables and 2 corn tortillas with sides of guacamole and house salsa.
Request no margarine on the vegetables.
Analysis includes water for choice of beverage.
Items from main menu.
calories
340
fat
10 g
saturated fat
1.5 g
cholesterol
70 mg
sodium
690 mg
carbs
37 g
fiber
7 g
sugar
4 g
protein
25 g
calories from fat
90
trans fats
0 g
Chopped Chicken Breast
calories
340
fat
10 g
saturated fat
1.5 g
cholesterol
70 mg
sodium
690 mg
carbs
37 g
fiber
7 g
sugar
4 g
protein
25 g
fruit/veggies
0
calories from fat
90
trans fats
0 g
Skinless Chicken Breast
Fruit
Vegetable
Lean Protein
Whole Grains
Lower Fat Dairy
Skinless chicken breast with a side of vegetables and Corn Cobbette.
Request no margarine on the vegetables.
Analysis includes water for choice of beverage.
Items from main menu.
calories
290
fat
4.5 g
saturated fat
1 g
cholesterol
110 mg
sodium
600 mg
carbs
21 g
fiber
6 g
sugar
9 g
protein
39 g
calories from fat
45
trans fats
0 g
Skinless Chicken Breast
calories
290
fat
4.5 g
saturated fat
1 g
cholesterol
110 mg
sodium
600 mg
carbs
21 g
fiber
6 g
sugar
9 g
protein
39 g
fruit/veggies
0
calories from fat
45
trans fats
0 g
Chicken Taco al Carbon
Fruit
Vegetable
Lean Protein
Whole Grains
Lower Fat Dairy
Add a side of pinto beans and vegetables.
Request no margarine on the vegetables. Analysis includes water for choice of beverage. Items from main menu.
calories
400
fat
10 g
saturated fat
2 g
cholesterol
40 mg
sodium
700 mg
carbs
54 g
fiber
12 g
sugar
5 g
protein
24 g
calories from fat
90
trans fats
0 g
Chicken Taco al Carbon
calories
400
fat
10 g
saturated fat
2 g
cholesterol
40 mg
sodium
700 mg
carbs
54 g
fiber
12 g
sugar
5 g
protein
24 g
fruit/veggies
N/A
calories from fat
90
trans fats
0 g
Kid's Drumstick
Fruit
Vegetable
Lean Protein
Whole Grains
Lower Fat Dairy
Add a side of pinto beans and vegetables.
Request no margarine on the vegetables. Analysis includes water for choice of beverage.
calories
330
fat
8 g
saturated fat
1.5 g
cholesterol
70 mg
sodium
580 mg
carbs
37 g
fiber
11 g
sugar
4 g
protein
25 g
calories from fat
70
trans fats
0 g
Kid's Drumstick
calories
330
fat
8 g
saturated fat
1.5 g
cholesterol
70 mg
sodium
580 mg
carbs
37 g
fiber
11 g
sugar
4 g
protein
25 g
fruit/veggies
N/A
calories from fat
70
trans fats
0 g
Healthy Dining Choices
Sodium Savvy Choices
Kids LiveWell Choices
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To find out why these menu items were selected, please see
Nutrition Criteria.
Nutrition values represent approximations only.
Legend
N/A
= data not available.
Sodium Savvy
*
If you request no added salt.
you must order according to the Special Request instructions to obtain the nutrition values listed here.
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