It all started in April 1964 in Hoboken, New Jersey with a simple idea: Stack the finest quality meats, cheeses and toppings on freshly baked breads for our guests. That tradition of serving the best sandwiches anywhere continues at your neighborhood BLIMPIE Subs & Salads. Come by today and taste the BLIMPIE difference!
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View Full Nutrition Information
Served on whole wheat bread. Analysis includes applesauce for choice of side and a water bottle for choice of beverage.
Crisp lettuce blend with tomatoes. Analysis does not include salad dressing served on the side (1 Tbs. = 70 calories, 7 g fat).
Healthy Dining's expert staff of registered dietitians and master's level health/nutrition professionals consults with each restaurant to find menu items that meet the nutrition criteria outlined below, which are based on many of the recommendations of leading health organizations. Healthy Dining's nutrition staff reviews all menu items before posting them on the site to determine levels of calories, fat, saturated fat, sodium and other nutrients.
Deep fried items (i.e., egg rolls, chicken fingers, tostada shells, etc.) are excluded from the website, except for very small amounts of garnishes, such as wonton strips.
Are these items "healthy?"
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