Captain D's Seafood  Menu & Nutrition Information
 
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Captain D's Seafood  Nutrition & Menu Information

 

Nutrition information provided by Captain D's Seafood

Kids LiveWell Choices at Captain D's Seafood:



Grilled Fish Tenders, Corn on the Cob and Salad

Fruit
Vegetable
Lean Protein
Whole Grains
Lower Fat Dairy
Analysis includes corn on the cob and salad as choice of sides and water as choice of beverage.
 

Grilled Fish Tenders, Corn on the Cob and Broccoli

Fruit
Vegetable
Lean Protein
Whole Grains
Lower Fat Dairy
Analysis includes corn on the cob and broccoli as choice of sides and water as choice of beverage.
 

Grilled Fish Tenders, Broccoli and Salad

Fruit
Vegetable
Lean Protein
Whole Grains
Lower Fat Dairy
Analysis includes broccoli and salad as choice of sides and water as choice of beverage.
 

Side: Broccoli

Fruit
Vegetable
Lean Protein
Whole Grains
Lower Fat Dairy
 

Side: Side Salad

Fruit
Vegetable
Lean Protein
Whole Grains
Lower Fat Dairy
Iceburg lettuce, shaved carrots, and tomato. Analysis does not include choice of dressing, served on the side.
 

Side: Corn on the Cob

Fruit
Vegetable
Lean Protein
Whole Grains
Lower Fat Dairy
 
To find out why these menu items were selected, please see Nutrition Criteria. The nutrition values listed represent approximations only.

Legend
N/A Data not available
Sodium Savvy Sodium Savvy
* If you request no added salt
Sodium Savvy Order according to the Special Request instructions to obtain the nutrition values listed here.