Samurai Sam's Teriyaki Grill Nutrition & Menu Information

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The Samurai Sam's Teriyaki Grill experience is fast, fresh and healthy. We serve Japanese favorites at an affordable price with a welcoming atmosphere and friendly service. Samurai Sam's is best known for offering fresh teriyaki bowls filled with generous portions of marinated, grilled steak, chicken, shrimp and salmon combined with fresh wok stirred veggies served over steamed rice. Samurai Sam's is perfect for people on-the-go who care about what they eat. Come Wok the Healthy Path at Samurai Sam's!

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Nutrition information provided by Samurai Sam's Teriyaki Grill

Grilled Chicken & Vegetable Eggroll (1 each)

calories

140

fat

4.5 g

saturated fat

0 g

cholesterol

10 mg

sodium

440 mg

carbs

17 g

fiber

2 g

sugar

2 g

protein

7 g

fruit/veggies

N/A

calories from fat

trans fats

0 g

Sweet and Sour Chicken Bowl (Chicken Breast, Regular, Brown Rice)

Sweet and Sour Chicken Bowl (Chicken Breast, Regular, Brown Rice)

calories

480

fat

5 g

saturated fat

1.5 g

cholesterol

80 mg

sodium

210 mg

carbs

71 g

fiber

5 g

sugar

15 g

protein

35 g

fruit/veggies

0.5

calories from fat

trans fats

0 g

Orange Peel Chicken Bowl (Chicken Breast, Regular, Brown Rice)

calories

490

fat

5 g

saturated fat

1.5 g

cholesterol

80 mg

sodium

420 mg

carbs

73 g

fiber

6 g

sugar

16 g

protein

36 g

fruit/veggies

0.5

calories from fat

trans fats

0 g

Teriyaki Veggie Bowl (Regular, Brown Rice)

calories

320

fat

2 g

saturated fat

0 g

cholesterol

0 mg

sodium

400 mg

carbs

69 g

fiber

7 g

sugar

13 g

protein

8 g

fruit/veggies

0.75

calories from fat

trans fats

0 g

Oriental Chicken Salad (Oriental dressing on the side)

calories

340

fat

12 g

saturated fat

3 g

cholesterol

80 mg

sodium

230 mg

carbs

26 g

fiber

5 g

sugar

6 g

protein

34 g

fruit/veggies

2.5

calories from fat

trans fats

0 g

Teriyaki Chicken Wrap (Chicken Breast, Brown Rice)

calories

620

fat

12 g

saturated fat

2.5 g

cholesterol

70 mg

sodium

1260 mg

carbs

90 g

fiber

9 g

sugar

13 g

protein

39 g

fruit/veggies

0.5

calories from fat

trans fats

0 g

Teriyaki Salmon Bowl (Regular, Brown Rice)

calories

590

fat

4.5 g

saturated fat

0.5 g

cholesterol

15 mg

sodium

1240 mg

carbs

105 g

fiber

8 g

sugar

20 g

protein

33 g

fruit/veggies

0.5

calories from fat

trans fats

0 g

Teriyaki Steak Bowl (Regular, Brown Rice)

calories

490

fat

9 g

saturated fat

3 g

cholesterol

50 mg

sodium

810 mg

carbs

67 g

fiber

6 g

sugar

13 g

protein

24 g

fruit/veggies

0.5

calories from fat

trans fats

0 g

Shrimp Yakisoba Bowl (Large)

calories

620

fat

6 g

saturated fat

0 g

cholesterol

195 mg

sodium

1140 mg

carbs

120 g

fiber

6 g

sugar

21 g

protein

42 g

fruit/veggies

0.5

calories from fat

trans fats

0 g

Teriyaki Shrimp Bowl (Regular, Brown Rice)

calories

380

fat

3 g

saturated fat

0.5 g

cholesterol

140 mg

sodium

520 mg

carbs

66 g

fiber

6 g

sugar

11 g

protein

22 g

fruit/veggies

0.5

calories from fat

trans fats

0 g

Teriyaki Chicken and Steak (Chicken Breast, Regular, Brown Rice)

calories

480

fat

7 g

saturated fat

2 g

cholesterol

65 mg

sodium

670 mg

carbs

68 g

fiber

6 g

sugar

13 g

protein

30 g

fruit/veggies

0.5

calories from fat

trans fats

0 g

Teriyaki Chicken and Shrimp Bowl (Chicken Breast, Regular, Brown Rice)

calories

440

fat

4 g

saturated fat

1 g

cholesterol

135 mg

sodium

580 mg

carbs

68 g

fiber

6 g

sugar

12 g

protein

32 g

fruit/veggies

0.5

calories from fat

trans fats

0 g

Chicken Yakisoba Bowl (Regular)

calories

550

fat

8 g

saturated fat

1 g

cholesterol

80 mg

sodium

1010 mg

carbs

89 g

fiber

4 g

sugar

22 g

protein

44 g

fruit/veggies

0.5

calories from fat

trans fats

0 g

Teriyaki Veggie Wrap (Brown Rice)

calories

530

fat

9 g

saturated fat

1.5 g

cholesterol

0 mg

sodium

1160 mg

carbs

100 g

fiber

10 g

sugar

14 g

protein

15 g

fruit/veggies

0.5

calories from fat

trans fats

0 g

Spicy Steak and Broccoli Bowl (Regular, Brown Rice)

calories

500

fat

9 g

saturated fat

3 g

cholesterol

50 mg

sodium

820 mg

carbs

71 g

fiber

6 g

sugar

16 g

protein

25 g

fruit/veggies

0.5

calories from fat

trans fats

0 g

Teriyaki Chicken Bowl (Chicken Breast, Regular, Brown Rice)

calories

480

fat

5 g

saturated fat

1.5 g

cholesterol

80 mg

sodium

520 mg

carbs

69 g

fiber

6 g

sugar

13 g

protein

37 g

fruit/veggies

0.5

calories from fat

trans fats

0 g

Veggie Yakisoba Bowl (Large)

calories

550

fat

6 g

saturated fat

0 g

cholesterol

0 mg

sodium

930 mg

carbs

124 g

fiber

8 g

sugar

23 g

protein

22 g

fruit/veggies

1.25

calories from fat

trans fats

0 g

Healthy Dining Choices

Sodium Savvy Choices

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To find out why these menu items were selected, please see Nutrition Criteria. Nutrition values represent approximations only.

Legend
N/A	= data not available.
	Sodium Savvy
*	If you request no added salt.
	Order according to the Special Request instructions to obtain the nutrition values listed here.

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Samurai Sam's Teriyaki Grill Nutrition & Menu Information

Healthy Dining Choices at Samurai Sam's Teriyaki Grill:

Grilled Chicken & Vegetable Eggroll (1 each)

Grilled Chicken & Vegetable Eggroll (1 each)

Sweet and Sour Chicken Bowl (Chicken Breast, Regular, Brown Rice)

Sweet and Sour Chicken Bowl (Chicken Breast, Regular, Brown Rice)

Orange Peel Chicken Bowl (Chicken Breast, Regular, Brown Rice)

Orange Peel Chicken Bowl (Chicken Breast, Regular, Brown Rice)

Teriyaki Veggie Bowl (Regular, Brown Rice)

Teriyaki Veggie Bowl (Regular, Brown Rice)

Oriental Chicken Salad (Oriental dressing on the side)

Oriental Chicken Salad (Oriental dressing on the side)

Teriyaki Chicken Wrap (Chicken Breast, Brown Rice)

Teriyaki Chicken Wrap (Chicken Breast, Brown Rice)

Teriyaki Salmon Bowl (Regular, Brown Rice)

Teriyaki Salmon Bowl (Regular, Brown Rice)

Teriyaki Steak Bowl (Regular, Brown Rice)

Teriyaki Steak Bowl (Regular, Brown Rice)

Shrimp Yakisoba Bowl (Large)

Shrimp Yakisoba Bowl (Large)

Teriyaki Shrimp Bowl (Regular, Brown Rice)

Teriyaki Shrimp Bowl (Regular, Brown Rice)

Teriyaki Chicken and Steak (Chicken Breast, Regular, Brown Rice)

Teriyaki Chicken and Steak (Chicken Breast, Regular, Brown Rice)

Teriyaki Chicken and Shrimp Bowl (Chicken Breast, Regular, Brown Rice)

Teriyaki Chicken and Shrimp Bowl (Chicken Breast, Regular, Brown Rice)

Chicken Yakisoba Bowl (Regular)

Chicken Yakisoba Bowl (Regular)

Teriyaki Veggie Wrap (Brown Rice)

Teriyaki Veggie Wrap (Brown Rice)

Spicy Steak and Broccoli Bowl (Regular, Brown Rice)

Spicy Steak and Broccoli Bowl (Regular, Brown Rice)

Teriyaki Chicken Bowl (Chicken Breast, Regular, Brown Rice)

Teriyaki Chicken Bowl (Chicken Breast, Regular, Brown Rice)

Veggie Yakisoba Bowl (Large)

Veggie Yakisoba Bowl (Large)

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