El Pollo Loco  Menu & Nutrition Information
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El Pollo Loco  Nutrition & Menu Information

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El Pollo Loco offers a wholesome alternative to traditional fast food with real food you can feel good eating. Our natural chicken is marinated in a special blend of herbs, spices and citrus juices and then fire-grilled right before your eyes for flavor you won't find anywhere else. We serve our chicken with warm tortillas, fresh salsas and a wide variety of healthful sides, from fresh vegetables and garden salad to our famous pinto beans and Spanish rice. In addition to our chicken meals, we offer signature entrées such as our Original Pollo Bowl® and Chicken Tortilla Soup that enable you to satisfy your appetite without sacrificing great taste. Treat yourself to the delicious taste of El Pollo Loco, any way you like it.


Nutrition information provided by El Pollo Loco

Healthy Dining Choices at El Pollo Loco:



Grilled Chicken Salad (no dressing)

Sodium Savvy
Romaine and iceberg lettuce blend, chopped boneless skinless chicken breast, pico de gallo salsa, multi-color tortilla strips, flame-grilled corn, cotija cheese, and cilantro.

Fire-Grilled Skinless Chicken Breast

Sodium Savvy
Sodium Savvy Tip: Pair with Fresh Vegetables or Corn Cobbette to complete your Sodium Savvy meal.

Taco al Carbon

Sodium Savvy
Corn tortilla filled with chopped boneless skinless chicken breast, onions and cilantro. Sodium Savvy Tip: Pair with Pinto Beans, Fresh Vegetables, Small Garden Salad, or Corn Cobbette to complete your Sodium Savvy meal.

Loco Side Salad without Dressing

Sodium Savvy
Romaine and iceberg lettuce blend, multi-color tortilla strips, cotija cheese, cilantro.

The Original Pollo Bowl®

Fire-grilled chopped boneless skinless chicken breast with pinto beans, Spanish rice, pico de gallo salsa, onion and cilantro.

BRC Burrito

Pinto beans, Spanish rice and Monterey Jack cheese in a flour tortilla.

Skinless Breast Meal (no tortilla strips on salad)

Fire-grilled skinless chicken breast with fresh vegetables, garden salad & house salsa.

Chicken Tostada Salad (no dressing, no shell)

Romaine and iceberg lettuce blend, chopped boneless skinless chicken breast, pinto beans, Spanish rice, pico de gallo salsa, sour cream, Monterey Jack cheese.

Regular Chicken Tortilla Soup (Served with Tortilla Strips)

Made fresh with plenty of fire-grilled chicken, roasted corn, celery, carrots, roasted poblano peppers, red bell peppers, green bell peppers, Cotija cheese, cilantro and multi-color tortilla strips.

Regular Chicken Tortilla Soup (Served with no Tortilla Strips)

Made fresh with plenty of fire-grilled chicken, roasted corn, celery, carrots, roasted poblano peppers, red bell peppers, green bell peppers, Cotija cheese, and cilantro.

Pinto Beans

Black Beans

Cooked whole black beans gently simmered to perfection.

Broccoli

Sodium Savvy
Fresh broccoli. Gently steamed. Simply delicious.

Corn Cobbette (2 pieces)

Sodium Savvy
Analysis includes margarine.

Corn - Small (Serves 1)

Cut corn mixed with diced red peppers, lightly coated in a delicate buttery sauce. Corn never tasted this good.

Spanish Rice

Avocado Salsa (1.5 oz.)

House Salsa (1.5 oz)

Pico de Gallo Salsa (1.5 oz)

Two 6" Corn Tortillas

A side of two 6" corn tortillas.
To find out why these menu items were selected, please see Nutrition Criteria. The nutrition values listed represent approximations only.

Legend

N/A Data not available
Sodium Savvy Sodium Savvy
* If you request no added salt
Sodium Savvy Order according to the Special Request instructions to obtain the nutrition values listed here.
 
 

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