El Pollo Loco  Menu & Nutrition Information
 
Home > El Pollo Loco

El Pollo Loco  Nutrition & Menu Information

 

Nutrition information provided by El Pollo Loco

Healthy Dining Choices at El Pollo Loco:



Chicken Tostada Salad with Low Fat Citrus Vinaigrette Dressing

Special Request
It’s hard to resist our delicious combination of citrus-marinated chicken breast, chopped romaine lettuce blend, pinto beans, rice, shredded jack cheese, sour cream and pico de gallo salsa. Pair with low fat citrus vinaigrette as choice of dressing; included in analysis. Request salad without tortilla shell; not included in analysis.
 

Grilled Chicken Salad with Low Fat Citrus Vinaigrette Dressing

Deeply marinated fire-grilled chicken, crisp shredded lettuce blend and authentic corn, pico de gallo salsa, Cotija cheese, corn tortilla strips and fresh cilantro make being a salad look good. Pair with low fat citrus vinaigrette as choice of dressing; included in analysis.
 

Mango Grilled Tostada with Low Fat Citrus Vinaigrette Dressing

Our grilled whole wheat tortilla crafted with hand-prepared mango salsa, avocados we hand slice, slow simmered black beans, our fire-grilled chicken, and cotija cheese. Pair with low fat citrus vinaigrette as choice of dressing; included in analysis.
 

Avocado Salad with Low Fat Citrus Vinaigrette Dressing

Made with avocados we slice by hand, crisp lettuce, fresh broccoli, slow simmered black beans, fire-grilled chicken, hand-chopped pico de gallo, and cotija cheese. Pair with low fat citrus vinaigrette as choice of dressing; included in analysis.
 

Chicken Tortilla Soup (Large) with Side of Broccoli

Hand-prepared daily, with shredded fire-grilled chicken, roasted corn, celery, carrots, roasted poblano peppers, red bell peppers, green bell peppers, Cotija cheese, cilantro and tortilla strips. Pair with gently steamed fresh broccoli for a complete meal; included in analysis.
 

BRC Burrito with Small Loco Side Salad

Special Request
Enjoy great value rolled into a flour tortilla filled with rice, pinto beans and shredded jack cheese. For a complete meal, pair with a small loco side salad with low fat citrus vinaigrette as choice of dressing; included in analysis. Request no tortilla strips on salad.
 

Pollo Bowl®

Don’t miss out on chicken breast fire-grilled to perfection then chopped and joined with a mouthwatering combination of pinto beans, rice, diced onions, fresh cilantro and pico de gallo salsa.
 

Whole Wheat Avocado Burrito

Made with avocados we slice by hand, slow simmered black beans, cabbage, hand-chopped fire-grilled chicken, pico de gallo and poblano salsa wrapped in a whole wheat tortilla, our new Avocado Burrito is guaranteed to make your mouth water.
 

Fire-Grilled Skinless Breast Meal

Special Request
If you're looking for a satisfying and healthier meal, dig into our skinless fire-grilled chicken breast served with our loco side salad and gently steamed fresh broccoli. Low fat citrus vinaigrette included as choice of dressing. Request no tortilla strips on salad.
 

Chicken Taco al Carbon with Side of Broccoli and Pinto Beans

Sodium Savvy
With two corn tortillas, chopped citrus-marinated fire-grilled thigh meat, diced onion, and cilantro you’ll value your taco. Pair with gently steamed fresh broccoli and pinto beans for a complete meal; included in analysis.
 

Grande Taco Plate

Two tacos made with hand-prepared guacamole, fresh lettuce, hand-chopped pico de gallo, cabbage, sour cream, and artisan tortillas.
 

Chopped Breast Meat with Coleslaw and Corn Cobbette

Chopped fire-grilled chicken, paired with creamy coleslaw and sweet cobbette corn for one flavorful meal.
 

Side: Broccoli

Sodium Savvy
Fresh broccoli. Gently steamed. Simply delicious.
 

Side: Pinto Beans

Whole pinto beans simmered in their own juices with bits of serrano peppers –your taste buds will thank you.
 

Side: Corn Cobbettes

Sodium Savvy
Enjoy the sweeter side of sides with this super sweet cobbette corn.
 

Side: Loco Side Salad with Low Fat Citrus Vinaigrette Dressing

Special Request
Chopped Romaine lettuce blend, cilantro, and Cotija cheese make a satisfying side salad to pair with any of our entrees. Pair with low fat citrus vinaigrette as choice of dressing; included in analysis. Request no tortilla strips on salad.
 

Side: Corn (Small)

Cut corn mixed with diced red peppers, lightly coated in a delicate buttery sauce. Corn never tasted this good.
 

Side: Corn Tortillas (Two, 6”)

A side of two 6" corn tortillas.
 

Avocado Salsa (1.5 oz.)

 

House Salsa (1.5 oz)

 

Pico de Gallo Salsa (1.5 oz)

 
Home > El Pollo Loco

El Pollo Loco  Nutrition & Menu Information

 

Nutrition information provided by El Pollo Loco

Healthy Dining Choices at El Pollo Loco:



Chicken Tostada Salad with Low Fat Citrus Vinaigrette Dressing

Special Request
It’s hard to resist our delicious combination of citrus-marinated chicken breast, chopped romaine lettuce blend, pinto beans, rice, shredded jack cheese, sour cream and pico de gallo salsa. Pair with low fat citrus vinaigrette as choice of dressing; included in analysis. Request salad without tortilla shell; not included in analysis.
 

Grilled Chicken Salad with Low Fat Citrus Vinaigrette Dressing

Deeply marinated fire-grilled chicken, crisp shredded lettuce blend and authentic corn, pico de gallo salsa, Cotija cheese, corn tortilla strips and fresh cilantro make being a salad look good. Pair with low fat citrus vinaigrette as choice of dressing; included in analysis.
 

Mango Grilled Tostada with Low Fat Citrus Vinaigrette Dressing

Our grilled whole wheat tortilla crafted with hand-prepared mango salsa, avocados we hand slice, slow simmered black beans, our fire-grilled chicken, and cotija cheese. Pair with low fat citrus vinaigrette as choice of dressing; included in analysis.
 

Avocado Salad with Low Fat Citrus Vinaigrette Dressing

Made with avocados we slice by hand, crisp lettuce, fresh broccoli, slow simmered black beans, fire-grilled chicken, hand-chopped pico de gallo, and cotija cheese. Pair with low fat citrus vinaigrette as choice of dressing; included in analysis.
 

Chicken Tortilla Soup (Large) with Side of Broccoli

Hand-prepared daily, with shredded fire-grilled chicken, roasted corn, celery, carrots, roasted poblano peppers, red bell peppers, green bell peppers, Cotija cheese, cilantro and tortilla strips. Pair with gently steamed fresh broccoli for a complete meal; included in analysis.
 

BRC Burrito with Small Loco Side Salad

Special Request
Enjoy great value rolled into a flour tortilla filled with rice, pinto beans and shredded jack cheese. For a complete meal, pair with a small loco side salad with low fat citrus vinaigrette as choice of dressing; included in analysis. Request no tortilla strips on salad.
 

Pollo Bowl®

Don’t miss out on chicken breast fire-grilled to perfection then chopped and joined with a mouthwatering combination of pinto beans, rice, diced onions, fresh cilantro and pico de gallo salsa.
 

Whole Wheat Avocado Burrito

Made with avocados we slice by hand, slow simmered black beans, cabbage, hand-chopped fire-grilled chicken, pico de gallo and poblano salsa wrapped in a whole wheat tortilla, our new Avocado Burrito is guaranteed to make your mouth water.
 

Fire-Grilled Skinless Breast Meal

Special Request
If you're looking for a satisfying and healthier meal, dig into our skinless fire-grilled chicken breast served with our loco side salad and gently steamed fresh broccoli. Low fat citrus vinaigrette included as choice of dressing. Request no tortilla strips on salad.
 

Chicken Taco al Carbon with Side of Broccoli and Pinto Beans

Sodium Savvy
With two corn tortillas, chopped citrus-marinated fire-grilled thigh meat, diced onion, and cilantro you’ll value your taco. Pair with gently steamed fresh broccoli and pinto beans for a complete meal; included in analysis.
 

Grande Taco Plate

Two tacos made with hand-prepared guacamole, fresh lettuce, hand-chopped pico de gallo, cabbage, sour cream, and artisan tortillas.
 

Chopped Breast Meat with Coleslaw and Corn Cobbette

Chopped fire-grilled chicken, paired with creamy coleslaw and sweet cobbette corn for one flavorful meal.
 

Side: Broccoli

Sodium Savvy
Fresh broccoli. Gently steamed. Simply delicious.
 

Side: Pinto Beans

Whole pinto beans simmered in their own juices with bits of serrano peppers –your taste buds will thank you.
 

Side: Corn Cobbettes

Sodium Savvy
Enjoy the sweeter side of sides with this super sweet cobbette corn.
 

Side: Loco Side Salad with Low Fat Citrus Vinaigrette Dressing

Special Request
Chopped Romaine lettuce blend, cilantro, and Cotija cheese make a satisfying side salad to pair with any of our entrees. Pair with low fat citrus vinaigrette as choice of dressing; included in analysis. Request no tortilla strips on salad.
 

Side: Corn (Small)

Cut corn mixed with diced red peppers, lightly coated in a delicate buttery sauce. Corn never tasted this good.
 

Side: Corn Tortillas (Two, 6”)

A side of two 6" corn tortillas.
 

Avocado Salsa (1.5 oz.)

 

House Salsa (1.5 oz)

 

Pico de Gallo Salsa (1.5 oz)

 
To find out why these menu items were selected, please see Nutrition Criteria. The nutrition values listed represent approximations only.

Legend
N/A Data not available
Sodium Savvy Sodium Savvy
* If you request no added salt
Sodium Savvy Order according to the Special Request instructions to obtain the nutrition values listed here.
 
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