Chicken Dijon Nutrition & Menu Information

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Since 1993 our family at Chicken Dijon has been serving mouth watering rotisserie chicken throughout Los Angeles. The healthy fresh taste of Chicken Dijon is exactly what your taste buds are looking for. Our chicken is marinated with Mediterranean spices and roasted to perfection. Enjoy freshly tossed salads and soups that are made fresh every day. Vegetarians have plenty to enjoy: lentil vegetable soup, falafel sandwich, hummus, stuffed grape leaves and baba ganoush. You come once, you'll come again!

Nutrition information provided by Healthy Dining

Garlic Sauce

(1 Tbs.)

Garlic Sauce

calories

fat

5 g

saturated fat

1 g

cholesterol

5 mg

sodium

60 mg

carbs

2 g

fiber

0 g

sugar

0 g

protein

0 g

fruit/veggies

calories from fat

trans fats

0 g

Pita Bread

(1 each)

Pita Bread

calories

140

fat

0 g

saturated fat

0 g

cholesterol

0 mg

sodium

330 mg

carbs

29 g

fiber

1 g

sugar

0 g

protein

5 g

fruit/veggies

calories from fat

trans fats

0 g

Greek Salad

Mixed greens, tomatoes, red onions, cucumbers, red bell peppers, feta cheese, kalamata olives, pepperoncini, with Greek vinaigrette dressing. Served with 2 oz. garlic sauce and one pita (not included in analysis, see separate listing below). Request less cheese (2 oz.) and Greek vinaigrette dressing on the side (dressing not included in analysis; 1 Tbs. = 80 cal, 9 g fat).

Greek Salad

calories

270

fat

18 g

saturated fat

9 g

cholesterol

50 mg

sodium

1030* mg

carbs

18 g

fiber

6 g

sugar

9 g

protein

12 g

fruit/veggies

3.5

calories from fat

trans fats

0 g

Veggie Special

Steamed vegetables, lettuce, parsley, crushed mint, tomatoes, green onions and cucumbers with Dijon Caesar dressing and freshly grated parmesan cheese. Served with 2 oz. garlic sauce and one pita Request lettuce instead of rice and Caesar dressing on the side (dressing not included in analysis; 1 Tbs. = 85 cal, 9 g fat).

Veggie Special

calories

260

fat

6 g

saturated fat

3 g

cholesterol

10 mg

sodium

400* mg

carbs

36 g

fiber

20 g

sugar

9 g

protein

22 g

fruit/veggies

calories from fat

trans fats

0 g

1/4 Chicken Combo Plate with 2 sides

Request all white meat and no skin on the chicken. Analysis includes ¼ chicken with steamed vegetables and a plain baked potato.

1/4 Chicken Combo Plate with 2 sides

calories

610

fat

8 g

saturated fat

2 g

cholesterol

170 mg

sodium

650* mg

carbs

62 g

fiber

10 g

sugar

6 g

protein

72 g

fruit/veggies

2.5

calories from fat

trans fats

0 g

Chinese Chicken Salad

Chicken, mixed greens, baby cucumbers, green onions, carrots, won-ton noodles, peanuts, topped with mandarin oranges and sesame seeds. Served with 2 oz. garlic sauce and one pita Request Sherry Dijon Chinese dressing on the side (not included in analysis; 1 Tbs. = 70 cal, 7 g fat).

Chinese Chicken Salad

calories

520

fat

25 g

saturated fat

2 g

cholesterol

95 mg

sodium

250* mg

carbs

27 g

fiber

10 g

sugar

10 g

protein

48 g

fruit/veggies

calories from fat

trans fats

0 g

Fattoush Salad

Mixed greens, tomatoes, cucumbers, parsley, crushed mint, sliced radishes and green onions. Served with 2 oz. garlic sauce and one pita (not included in analysis, see separate listing below). Request Lemon Garlic dressing on the side (not included in analysis; 1 Tbs. = 80 cal, 9 g fat).

Fattoush Salad

calories

180

fat

3.5 g

saturated fat

0 g

cholesterol

0 mg

sodium

150* mg

carbs

28 g

fiber

14 g

sugar

5 g

protein

12 g

fruit/veggies

3.5

calories from fat

trans fats

0 g

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To find out why these menu items were selected, please see Nutrition Criteria. Nutrition values represent approximations only.

Legend
N/A	= data not available.
	Sodium Savvy
*	If you request no added salt.
	Order according to the Special Request instructions to obtain the nutrition values listed here.

the healthiest choices, fast food to fine dining

Chicken Dijon Nutrition & Menu Information

Healthy Dining Choices at Chicken Dijon:

Garlic Sauce

Garlic Sauce

Pita Bread

Pita Bread

Greek Salad

Greek Salad

Veggie Special

Veggie Special

1/4 Chicken Combo Plate with 2 sides

1/4 Chicken Combo Plate with 2 sides

Chinese Chicken Salad

Chinese Chicken Salad

Fattoush Salad

Fattoush Salad

Legend

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